Belle
Books recommended:
Yoga Nidra by: Swami Satyananda Saraswati
The Yoga Sutras of Patanjali by: Sri Swami Satchidananda
Light on Yoga by: B.K.S. Iyengar foreward by Yehudi Menuhin
Chakra Healing A Beginner's Guide to Self-Healing Techniques that Balance the Chakras by: Margarita Alcantara
YOGA for WITCHES by: Sarah Robinson
The Whole-Brained Child by: Daniel J. Siegel, M.D., and Tina Payne Bryson, Ph.D.
Herbal Medicine Natural Remedies by: Anne Kennedy
How To Focus by: Thich Nhat Hanh
Baba Yaga's Book of Witchcraft Slavic Magic from the witch of the Woods by Madame Pamita
Helpful ParentingWebsites:
Coven Cloud
First things First
Car Seat Finder
Quality Childcare finder
CDC child milestones
CDC immunization schedule
WIC (women, infants, and children. Nutrition support.
The Birth Injury Justice Center is dedicated to supporting anyone who has been affected by birth injuries, brain injuries, cerebral palsy, Erb’s palsy, and other developmental disabilities. Click HERE for more information and a free consult.
Advocacy center Birth Injury Center whose mission is to assist anyone who has been affected by a birth injury. For resources and more information click HERE
Arizona 211 Local information and referrals program.
Market on the Move Local pay $10 for 60 lbs of fresh fruits / veggies
NVISION, is a community of surgeons, optometrist partners, and employees dedicated to helping people live better by seeing better. ~It is not uncommon for visually impaired children to be the target of bullying and harassment. To help students and families navigate and hopefully prevent this, we recently published an educational guide on childhood bullying for those who wear glasses. Please take a look HERE
If you are in need of an Optometrist you can click HERE to find a location near you!
NAMI- National Alliance on Mental Illness click HERE
Routines are important, for adults and children. So it's strongly encouraged to find a routine that works for you and your family. It can look different depending on your lifestyle.
Here is an example
Wake up / make the bed
Brush teeth/shower / brush hair
eat breakfast
Get dressed
Chores
Free time
Snack time
Lunch /outside time/ activity
Quiet time/clean up
Naptime
Snack
Afternoon activity
free time
Dinnertime
Outside time / free time
Storytime
Bedtime
Daily Chore suggestions
Monday- laundry / trash
Tuesday – Vacuum /sweep/ Dusting
Wednesday –kitchen
Thursday – Bathroom / clean backyard
Friday – Free day