#goddess

Ways I handle depression.

Some days are harder than others. Medication is not bad and admittedly I put it off for way too long. I now know it could have helped me...

You can do anything you want to, as long as you set your mind to it.

My mom used to say this to me as a child, and it stuck. I forgot about these words for some time. I forgot that I was great; because I...

All you need, is you.

You’re basically forced to be with yourself when you are there for everyone, but no one is there for you. It’s so difficult when you are...

Learning to love yourself.

Learning to Love Your Self. Loving myself means accepting everything that I am. Sometimes it is hard, but I am strong! Loving myself...

What is self care to you?

For the longest time, I did not understand what self-care was. I did what I thought I needed for myself and didn’t actually focus on...

My Journey Begins

I have been doing forms of Yoga off and on throughout my life and was not aware until I began studying Yoga Philosophy last year, mid...